Healthy Life-style....V have Nothing to lose, everything to gain...

Hi everybody,
Let us talk about Healthier Life-style...
Now onwards let us take one healthy aspect at a time, every day...

Recent Scientific research has some amazing solutions for our
health-related common-problems....

They suggest us, To DRINK WATER ON EMPTY STOMACH.
It is popular in Japan today, to drink water immediately after waking up
every morning.
Furthermore, scientific tests have proven its value.
V publish below a detailed description of use of water,
specially for all d friends.
For old and serious diseases as well as modern illnesses,
the water treatment had been found successful by a Japanese medical society
as a 100% cure for the following diseases:

1)Headache
2)Body ache
3)Heart system
4)Arthritis
5)Fast heart beat
6)Epilepsy
7)Excess fatness
8)Bronchitis
9)Asthma
10)TB
11)Meningitis
12)Kidney and urine diseases
13)Vomiting
14)Gastritis
15)Diarrhea
16)Piles
17)Diabetes
18)Constipation
19)All types of eye diseases
20)Womb-cancer
21)Menstrual disorders
22)Ear, nose and throat diseases.

METHOD OF TREATMENT

1. As you wake up in the morning before brushing teeth,
drink 4 x 160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for 45 minute
3..After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink
anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water
at the beginning, may commence by taking little water and
gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and
All others can enjoy a healthier life.

The following list gives the number of days of treatment,
required to cure/control/reduce main diseases:

1.     High Blood Pressure (30 days)
2.     Gastric (10 days)
3.     Diabetes (30 days)
4.     Constipation (10 days)
5.     Cancer (180 days)
6.     TB (90 days)
7.     Arthritis patients should follow the above treatment only for 3 days
in the 1st week, and from 2nd week onwards – daily..

This treatment method has NO Side Effects,
however at the commencement of treatment,
you may have to urinate a few more times.

It is better if V continue this and make this procedure,
as a routine work in our life.
Simple Mantra is "Drink Water and Stay healthy and Active".

This makes GR8 sense .. The Chinese and Japanese drink hot tea with their meals ..
not cold water. Maybe it is time we adopt their drinking habit while eating!!!

Friends, V have Nothing to lose, everything to gain...

For those who like to drink cold water, this article is
specially applicable to them...

It is nice to have a cup of cold drink after a meal. 
However, the cold water will solidify the oily stuff
that you have just consumed. It will slow down
d digestion of food!

Once this 'sludge' reacts with the acid,
it will break down and be absorbed by the intestine faster
than the solid food.
As a result, it will line the intestine.
Very soon, this will turn into fats and lead to cancer..
It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks:
·        Women should know that Not every heart attack symptom,
is going to be the left arm hurting,
·        Be Aware of intense pain in the jaw line.
·        You may never have the first chest pain during d course of a heart attack.
·        Nausea and intense sweating are also common symptoms.
·        60% of people who have a heart attack while they are asleep do not wake up.
·        Pain in the jaw can wake you from a sound sleep.

Let's be careful and be aware.
The more we know, the better chance we could survive...

A cardiologist says if everyone who gets this Information,
tells, forwards, sends d same,
to spread d Good-word-of-info to everyone they know,
V can be sure that at least Some lives Can be Saved n Many lives will be
spared of the pains n complications of
various diseases....

So Friends,Let us spread d good-word to make d World Healthier...
This is Tima wishing
A healthy n peaceful life for Every-being...


Shlok of d day-

Omkaaram Bindu Sanyuktam Nityam Dhyaayanti Yoginaha|
Kaamadam Mokshadam Chaiva Omkaaraay Namo Namaha||

Namanti Rushiyo Devo Namanti Apsarasaam Ganaaha|
Naraa Namanti Devesham Nakaaraay Namo Namaha||

Tip of d day-
To improve digestion n to combat heat-related problems,
Have daily intake of Butter-milk, preferably made out of skimmed-milk-curds